Sexual Self Care & Satisfaction
Thursday, April 18, 2019, 6-8pm

Class held at Be Naked Natural:  2534 Amherst Street Houston, TX, 77005
Ask Instagram for definitions of self-care and what you’ll primarily see is images of face masks, flowers in luxurious bath water, natural skin care products, crystals for healing, and decadent vacation vista points.  Read into the descriptions or memes and learn that you are allowed to leave bad relationships, rest, get support, be gentle to yourself, make mistakes, turn of social media, and laugh.

But depending on where you hang out on the internet, you may not see that tending to your sexuality, your erotic curiosity, or your sexual imagination, or even your genitals counts as self care. ​
We still suffer under a big cultural taboo of believing and behaving as though our addressing, affirming, and advancing our sexual self is a necessary, healthy, and important part of our overall self-care strategies.

Living a Sexually Satisfied Life is showing up connected to and confident in yourself, choosing your sexual moments, knowing what you want, and clearly communicating your needs.  It is feeling grounded, knowing that you deserve to feel good and safe, and allowing yourself to stretch into every inch and ounce of your body’s capacity for ecstasy.

But we can’t do all that if we aren’t caring for our sexuality with the kind of discipline, determination, and discernment as we do our skin care routine, our diet plan, our mental and physical fitness goals, or our career pursuits.
In this class, we’ll focus on:

  • The distinctions between self-care, sensuality, and sexual pleasure and how all three are vitally important for good health, amazing sex, and your best life. 
  • Real practices for you to come home to your body, be your own best lover, and be an exceptional lover to another.
  • How to break out of the cycles of stress and shame so you can heal yourself, feel powerful in your body, and deserving in your pleasure, by yourself or with a partner.
  • The #1 scientifically-proven strategy to long-lasting intimacy.
This class is excellent for you if…

  • You and your partner are in a sexual stalemate.  You crave a fulfilling sex life, but you feel frustrated and disappointed during or after sex or you’re not having sex at all.
  • You consistently get triggered in sexual environments or intimate moments with another person, and you’re not sure how to mitigate the anxiety so you can connect sexually with another person and feel calm, confident, and present.
  • You currently experience low libido, lack of desire, or general disinterest in sex and what you really want is to have a vibrant, dynamic sexual relationship with yourself and / or someone else.
  • ​You’re not having an orgasm or you ejaculate earlier that you want to, and you’re tired of feeling like a failure at sex with yourself or your partner.
This class is for you if you’re ready for new information and willing to implement what you learn to establish new habits to integrate your sexuality into your self-care construct and design a sex life you will love.

Regardless of your gender or sexual preferences, Eva is dedicated to centering your sexuality as wholly your own, not dependent on, possessed by, or needing approval from any other person.

Eva will not going to judge your choices or tell you what kind of sex or relationship is right or wrong.  She will simply share principles and strategies to support you to make the best choices for yourself in your most intimate of moments.

To help you settle in and lubricate your courage, we’ll be offering little nibbles and wine for those of age. 
Please come well-hydrated and well-fed.


Learn More about Eva Blake here.